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Meditations

Services Offered

Morning Mindfulness Meditation

Body Scan to Release Anxiety

Guided Breathwork and Meditation

Clear Your Energy Meditation

Yoga Nidra Meditation for Sleep

Loving Kindness Meditation

Visualization for Manifesting

Gentle Yoga Class

Box Breathing Meditation
00:00 / 06:13
EFT Tapping Meditation
00:00 / 06:01
Relaxation Meditation
00:00 / 08:46
Inner Child Meditation
00:00 / 12:00

Contact Us

Queen St. West

Toronto, Ont.

Canada

© 2025 by Self Help Me

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